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Far Infrared Sauna in Orem, Utah

Deep Cellular Detoxification for Total Wellness

Your skin is the largest organ of elimination, and supporting it is essential during any detox or cleansing routine. One of the most effective ways to detoxify at a deep, cellular level is through a Far Infrared Sauna. At Whole Body Cleansing & Wellness in Orem, Utah, our infrared sauna sessions offer a powerful yet gentle way to detoxify, relax, improve circulation, and support full-body wellness.

Using a far infrared sauna three times per week for just 30 minutes can produce remarkable results. Because anything that doesn’t leave the colon often tries to exit through the skin, pairing a colonic with an infrared sauna session creates a synergistic detox effect. Many clients describe the combination as energizing, rejuvenating, and deeply cleansing.

If you’ve been searching for a “sauna near me” that focuses on effective detoxification and real health benefits, our Orem clinic offers one of the most advanced and therapeutic sauna experiences available.

Front view of empty fir sauna infrared sauna room.

A Long History of Sauna Use and Wellness

For hundreds of years across many cultures, sauna use has been recognized for its ability to promote relaxation, support circulation, and enhance overall well-being. While traditional saunas rely on high ambient temperatures to heat the air, infrared saunas use infrared light to heat the body directly.

This approach allows for:

  • Lower temperatures that are easier to tolerate

  • Deeper heat penetration

  • Increased sweating and detoxification

  • A more comfortable and accessible sauna experience

How Far Infrared Saunas Work

Our Far Infrared (FIR) dry-heat saunas use radiant energy—the same type of gentle warmth you feel when sunlight hits your skin on a cool day. Unlike traditional saunas that require extensive heating time, our FIR sauna warms up in as little as 5–30 minutes depending on your preference.

Instead of heating the air, far infrared heat penetrates up to three inches beneath the skin. This level of penetration allows the body to release toxins, improve circulation, and stimulate deeper physiological responses.

Key Features of Our Far Infrared Sauna

  • Safe, suede-flocked infrared heaters that are comfortable to touch

  • Ventilation through a front window so the air never feels stuffy

  • Requires one-tenth the electricity of a traditional sauna

  • Gentle, targeted infrared wavelengths designed for deep detoxification

This advanced heating technology creates the ideal environment for wellness, detox, and recovery.

Health Benefits of Far Infrared Sauna Therapy

Numerous studies and systematic reviews highlight the therapeutic impact of infrared sauna therapy. The increased circulation and heat stimulation may support:

​Cardiovascular and Heart Health

Far infrared heat helps increase heart rate, improve circulation, and support the cardiovascular system—effects similar to light exercise. Some evidence shows FIR sauna use may assist individuals managing blood pressure, heart health, or mild heart failure under professional guidance.

Pain Relief and Muscle Recovery

By warming muscles and easing inflammation, FIR sauna sessions can:

  • Reduce joint pain

  • Ease stiffness

  • Support muscle recovery after workouts

  • Improve flexibility

This makes infrared therapy popular among athletes, chronic pain sufferers, and individuals seeking natural pain relief.

A woman finishing her far infrared sauna treatment

Weight Loss and Metabolism Support

While sauna sessions alone are not a complete weight-loss solution, FIR therapy may help increase energy expenditure, reduce water retention, and support metabolism. Many report feeling lighter and more energized after consistent use.

Immune System Support

Infrared heat can stimulate immune response, improve lymphatic flow, and help the body fight infections more efficiently.

Better Sleep and Relaxation

Regular sauna use promotes parasympathetic (rest-and-digest) activation, helping clients:

  • Reduce stress

  • Sleep more deeply

  • Improve overall mood and well-being

Why We Love Our FIR Sauna

Our far infrared sauna stands out for several reasons:

  • Therapeutic-level heat that maximizes results

  • Cedar wood construction free from toxic glues, stains, or chemicals

  • Ultra-low EMF design to minimize radiation exposure

  • Relaxing chromotherapy (color-light therapy) to balance mood and energy

  • Optional near infrared wavelengths for enhanced rejuvenation

These features ensure you receive the safest, cleanest, and most effective infrared sauna therapy in Orem.

Infrared Sauna for Detoxification

Sweating is one of the body’s most effective detox pathways. Many harmful environmental toxins—including heavy metals—are found in higher concentrations in sweat than in blood or urine.

Research has shown that sweat can contain:

  • Arsenic, cadmium, lead, and mercury

  • Organochlorine pesticides (such as DDT and DDE)

  • BPA and phthalates

  • Flame retardants like PBDE

In many cases, these toxins appear in sweat even when undetectable in blood, showing that the body actively transports toxins into sweat during sauna sessions.

A study of electrical workers exposed to industrial chemicals found that a three-week sauna detox protocol reduced toxic compounds in the body by up to 30%.

Because an acclimated user can sweat up to one liter every 30 minutes, infrared sauna therapy is one of the most effective ways to detoxify and support long-term health.

Sauna

What Is an Infrared Sauna?

Our sauna is equipped with full-spectrum infrared options, including:

  • Far infrared for deep detox and circulation

  • Near infrared for tissue healing and metabolism

  • Integrated chromotherapy using targeted light wavelengths

Far infrared heat gently increases core temperature while supporting:

  • Cardiovascular function

  • Pain relief

  • Circulation

  • Mood regulation

  • Detoxification

  • Immune health

Conditions that may benefit include:

  • Lyme disease

  • Autoimmune imbalances

  • Metal toxicity

  • Chronic inflammation

We offer low EMF, high-quality infrared therapy designed for those who want to detox safely and naturally.

Combining Sauna Sessions with Other Therapies

For deeper cleansing, many clients pair their sauna sessions with colon hydrotherapy. Because the skin releases toxins while the colon removes internal waste, this combination enhances detox results dramatically.

A warm infrared sauna loosens toxins.
A colonic helps the body flush them out.

The synergy leaves clients feeling lighter, clearer, and deeply rejuvenated.

Finding a Sauna Near Me in Orem, UT

If you’re looking for an infrared sauna in Orem that emphasizes comfort, safety, and therapeutic results, our Far Infrared Sauna is an ideal choice. Whether local, visiting, or passing through, clients appreciate:

  • A serene, clean indoor environment

  • Knowledgeable staff

  • A strong priority on wellness and detoxification

  • Easy scheduling and guidance for first-time users

We’re committed to helping the Orem community experience natural, non-invasive ways to support their health.

Preparing for Your Far Infrared Sauna Session

To get the most from your appointment:

  • Hydrate well before and after

  • Eat light meals earlier in the day

  • Wear comfortable clothing

  • Avoid heavy lotions or oils

  • Allow time to relax afterward

Although we do not offer showers, we provide natural personal-care products to help you freshen up before leaving.

A woman finishing her far infrared sauna treatment

Detox, Relax & Restore in Orem, Utah

Our Far Infrared Sauna therapy offers deep detoxification, improved circulation, and powerful health benefits in a gentle, comfortable environment. Whether you’re cleansing, seeking wellness, or addressing chronic issues, our sauna provides an invaluable tool for restorative healing.

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