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14 Day Whole Body Detox

Why Detox?

Detoxing, or detoxification, is a process aimed at removing toxins from the body to enhance overall health and well-being. Our bodies are constantly exposed to a variety of environmental pollutants, such as chemicals from pesticides and industrial emissions, as well as internal stressors like poor dietary choices and high levels of chronic stress. Over time, these toxins can accumulate and impair the normal functioning of essential organs, leading to various health issues.
 

 

The primary organs involved in detoxification are the liver, kidneys, lungs, and digestive system. The liver, for instance, is a vital detoxifier that processes and neutralizes harmful substances, converting them into less harmful compounds that can be eliminated from the body. The kidneys filter blood to remove waste and excess substances, while the lungs expel toxins through respiration. The digestive system also plays a crucial role by breaking down food and facilitating the elimination of waste products. However, these organs can become overwhelmed if exposed to excessive toxins, leading to potential inefficiencies in their functions.
 

 

Engaging in regular detox practices can significantly support these organs and improve their ability to function effectively. A well-conducted detox regimen can help alleviate the toxic load on the body, leading to improved digestion, enhanced mental clarity, and increased energy levels. It can also aid in the reduction of inflammation, support a healthier immune system, and contribute to overall vitality.
 

 

Moreover, detoxing is not just about physical health; it can also have a profound impact on mental and emotional well-being. A detox regimen can promote a sense of mental clarity and focus by reducing the burden of toxins that may contribute to feelings of fatigue or sluggishness. Additionally, adopting a detox lifestyle can serve as a reset for healthy habits, encouraging a more mindful approach to eating and self-care.

What's Included

  • Enema Kit

  • Coffee Enema Sample

  • Castor Oil

  • Castor Oil Pack

  • Whole Body Cleansing Tea

  • Tea Strainer

  • Mineral Rich Meal Replacement 

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  • Para 1

  • Para 3

  • Multi Binder

  • Tongue Scraper 

  • Lymphatic Brush

14 Day Whole Body Detox

Whole Body Cleansing’s 14-day detox kit was created to help all levels of health achieve ultimate detoxing.

Read the following pages thoroughly as they will go into detail how to approach this cleanse.

Everything you will need is right inside your kit.

To access our recommended dietary guidelines, refer to the following link:

https://www.wholebodycleansing.com/dietary-guidelines

For support, please email wholebodycleansing@gmail.com versus calling. Because we are helping a number of people through this process, our phone time is limited. By emailing us, we can better help you as well as get your questions answered in a timely manner.

We are excited for your journey!!!!!

Enema Kit

Your main organ of elimination is your colon. The whole point of detoxing is to get material out of the body.

Daily enemas, or colonics, are key to feeling good while on this detox. If you are wanting to do colonics in place of enemas, 6 sessions during your 14 days cleanse is ideal. If you want to combine enemas and colonics, you can do 3 colonics a week during the cleanse combined with 2-3 enemas a week.

If you’ve never done an enema, there are great videos on YouTube that will explain the process. Here is a link to get you started.

https://www.youtube.com/watch?v=o5kdlaD2QSY

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Coffee Enemas

Coffee enemas are an alternative detoxification practice that involves introducing brewed coffee into the rectum and colon via an enema. Advocates of coffee enemas claim that the process stimulates the liver and gallbladder to release toxins and bile, which purportedly helps cleanse the body of accumulated waste.

The caffeine in the coffee is said to promote the production of glutathione, a potent antioxidant that aids in detoxification. Additionally, proponents believe that coffee enemas can enhance energy levels, improve mental clarity, and alleviate symptoms of constipation.

There is enough coffee in your kit to do 3 Coffee Enemas.

Bring 1 Qt of water to a boil, add 2 TBS of Coffee. Simmer for 15 minutes. Cool down to room temperature. Replace coffee enema in place of a regular enema. Do this 3 times throughout the 14 days.

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Castor Oil Packs

During the next 14 days, you will do a castor oil pack a night.

If you use 1 TBS of castor oil a night, your bottle will last the entire 14 days. If you use more, you will run out of castor oil. Make sure you measure out 1 TBS of castor oil each night to make sure it lasts.


Step 1: Apply 1 TBS of Castor oil over your liver and thyroid as desired.

Step 2: Cover your liver with the Castor Oil Pack. If you have a heating pad, apply the heating pad over the castor oil pack. Leave heating pack for roughly 30 minutes.

Step 3: Sleep overnight with the castor oil and castor oil pack.

Step 4: In the morning, remove the castor oil pack. You can either shower it off, or leave it on longer. Washing it off is not necessary.

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Whole Body Tea

This tea was created to support all organs of the body in its detoxification process. It contains a full-spectrum blend of the top detoxifying herbs that target the lymphatic system, liver, kidney, bladder, lungs, skin, and gastrointestinal tract. These herbs are also anti-inflammatory and support the immune system.*

Take 2 teaspoons and place in a tea strainer. Steep tea for 10 minutes, in 8-10 ounces of nearly boiling water.

Drink one cup of this daily throughout the cleanse. You can do this in the morning, afternoon, or evening. Whatever best fits your schedule.

Ingredients: Organic Elderberry, Organic Burdock Root, Organic Juniper Berry, Organic Marshmallow Root, Wildcrafted Chaparral Herb, Wildcrafted Pau d'Arco Bark, Organic Cleavers Herb, Organic Echinacea purpurea Herb, Organic Stinging Nettle Leaf, Organic Red Clover Flower.

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14 Day Detox Shake

This tea was created to support all organs of the body in its detoxification process. It contains a full-spectrum blend of the top detoxifying herbs that target the lymphatic system, liver, kidney, bladder, lungs, skin, and gastrointestinal tract. These herbs are also anti-inflammatory and support the immune system.*

Take 2 teaspoons and place in a tea strainer. Steep tea for 10 minutes, in 8-10 ounces of nearly boiling water.

Drink one cup of this daily throughout the cleanse. You can do this in the morning, afternoon, or evening. Whatever best fits your schedule.

Ingredients: Organic Elderberry, Organic Burdock Root, Organic Juniper Berry, Organic Marshmallow Root, Wildcrafted Chaparral Herb, Wildcrafted Pau d'Arco Bark, Organic Cleavers Herb, Organic Echinacea purpurea Herb, Organic Stinging Nettle Leaf, Organic Red Clover Flower.

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Multi Binder

Whole Body Cleansing’s Multi Binder is an amazing binder that addresses the following:

  1. Parasite

  2. Heavy Metals, Candida, and Other Pathogens

  3. Colon and Digestive Health

  4. Blood Sugar Reduction

  5. Cholesterol Reduction

  6. Hydration

  7. Heart Health

  8. Odor Issues

  9. Oral Health

  10. Weight Management

  11. Detoxification

  12. Skin Health

  13. Nutrient Absorption

  14. Anti-Inflammatory

  15. Improved Metabolism

  16. Improved Cellular Health

Mix 1 TBS of Multi Binder in 4-6 ounces of juice or water. Take in the am and pm one hour away from food and drink.

*Tip: Put in a mason jar, shake vigorously and drink quickly. Psyllium Husk gels up if you let it sit. Once you drink it, you can chase it down with more juice or water. This is not something you want to put in a smoothie.

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Para 1 & 3

Naturally gelatinous, Para 1 becomes jelly-like and sticky as it makes its way through the GI tract. This encourages the removal of intestinal buildup, supports the gut microbiome, and promotes the body’s natural ability to detoxify.

Beginner: Take 2 capsules 2 times a day away from food
Intermediate: Take 4 capsules 2 times a day away from food
Advanced: Take 6 capsules 2 times a day away from food

Para 1

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Para 2

A blend of seven herbs — including clove, black walnut hull, and holy basil — works together to support the body’s natural detoxification processes and gut microbiome.*

As one of our most potent detoxification support supplements, Para 3’s liquid tincture format allows the ingredients to be absorbed more rapidly and gives patients complete control over dosing to match their comfort levels.

Take 1 dropper full 3 times daily.
Can be taken with or without food.
Maximum benefits occur when taken in between meals.

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Tongue Scraper

A copper tongue cleaner is nature's way to get rid of bad breath and toxins from the surface of the tongue. Tongue scraping with copper is an ancient Ayurvedic practice that has been shown to be more effective than a toothbrush in removing food debris and bacteria. You won't believe what you see coming off your tongue when you use a tongue scraper every morning.

A tongue cleaner removes bacteria and other residue that accumulates on the surface of the tongue overnight and during illness.

  • Improves the appearance of your tongue

  • Kills bacteria

  • Improves your sense of taste

  • Reduces bad breath

  • And improves overall health

Tongue Scraper

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Lymphatic Brush

Lymphatic brushing is a therapeutic practice that involves gently brushing the skin in specific patterns to stimulate the lymphatic system, which plays a crucial role in detoxification and immune function.

The benefits of lymphatic brushing include enhanced lymphatic circulation, which helps in the removal of toxins and waste products from the body, improved skin tone and texture by promoting better blood flow and cellular regeneration, and reduced fluid retention and swelling by aiding lymphatic drainage.

Additionally, this practice can boost overall energy levels, support the immune system, and contribute to a sense of relaxation and well-being by stimulating the body's natural detoxification processes.

CAUTION: Only dry brush on Dry Skin

Watch video

​Lymphatic Brush

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Example Day

Upon Waking:

Mix 1 TBS of Multi Binder in 8 ounces of juice or water. Shake vigorously then drink immediately.

Enemas:

Daily enemas are recommended. Add in a coffee enema every 4 days. Starting on day 4.

Tongue Scrape/ Dry Brush:

As part of your morning routine, use the copper tongue scrapper and add in dry brushing before your shower. Dry brush 2 times daily.

Para 1/ Para 3:

One hour after taking the multi binder, take the Para 1 and Para 2. Both can be taken with or without food. Results are maximum when taken on an empty stomach. Para 1 is taken 2 times a day, while Para 3 is 3 times a day.

Whole Body Detox Tea:

Mix up 1 cup of tea. Can be done either morning or night. One cup a day while on the cleanse.

Detox Shake:

Substitute lunch or dinner with a detox shake serving.

Castor Oil Packs:

These are done nightly before bed. Adding a heating pad for 30 minutes helps maximize the effects.

What Do I Eat?

Follow our dietary guidelines for maximum results. If your goal is to lose weight, follow the weight loss guidelines we have laid out.

Alkalize the body with green soups and juices. For more detailed guidelines click here.

If you’d like to add a liver cleanse on to the end of your cleanse, click here for detailed guidelines.

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